We all want glowing skin- but how do we get it?. Here are some skin care tips for healthy and glowing skin.

Take proper rest

Don’t forget to take 7-8 hours of beauty sleep. While you are sleeping , your body gets busy repairing itself and it’ll take care of issues like dark circles, puffy eyes and fine lines too!

Proper skin care routine

You need to follow a great skincare regimen for healthy glowing skin! Cleansing, toning, and moisturizing are the basics of skin care.

Eat healthy

What you eat , shows on your face. Focus on eating balanced meals so you’re getting all the essential vitamins and minerals needed to keep your skin healthy and radiant.

Wear SPF

Apply sunscreen before you step out in the mornings. Do this 30 minutes before stepping out in the sun.

Stay hydrated

Staying hydrated throughout the day is important so drink at least eight glasses of water a day to help your body flush out toxins efficiently.

Don’t touch your face

The bacteria from your hands get deposited on your skin and can cause acne and infections.

Exercise regularly

Do exercise regularly. It is not only great for your heart , mental health, but also for your skin. It helps increase blood flow and reduce stress.

Use right skin care products

Use products that match your skin’s needs. Never buy a skin care product without carrying out adequate research.

 

Read More : Skin Care Tips for Summers

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